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Credit hours: 3Course fee: $795 Date: Mondays, January 11, 2027- April 12, 2027   Biology (SBI100) is a 3-credit, 14 week introductory course that will provide students with a solid core foundation in basic and applied human biology. Through on-line self-study modules, tutorials, quizzes, exercises, and assignments, students will learn to use relevant terminology and concepts in a biological context. The course will emphasize the molecular and cellular basis of life, biochemical processes, cellular structure and function.    Students will have complete weekly on-line self-study modules and will interact online with the course instructor one evening a week in an on-line tutorial session. Students are expected to be prepared for these tutorial sessions (i.e. have completed the on-line modules).    The application of biology fundamentals to naturopathic medicine is integrated throughout the course, providing students with a unique opportunity to learn biology within the context of naturopathic medicine.   Each course is 14-weeks in duration (3-credits) and is delivered in a blended learning style, which includes online self-study modules with weekly live interactive online tutorial sessions one evening per week with the course instructor. Anticipate a minimum of 8 - 10 hours per week to complete course work. The passing grade is 60% and assessments will consist of participation (10%)one quiz per module (10%), assignments (10%), as well as one midterm exam (30%) and a final exam (40%) which will be facilitated online and proctored via remote invigilation.   Prerequisites No prerequisites are required.   Textbook A digital copy of the textbook is included with the purchase of the course.   Online Session Time Mondays 8-9pm (ET) / 5-6pm (PT) via Zoom

Credit hours: 3Course fee: $795 Date: Tuesdays, January 12, 2027 - April 13, 2027   Psychology (SPS100) is a 3-credit, 14-week introductory course designed to introduce students to the fundamental concepts of psychology. This course will investigate the field of psychology, the study of behavior, thought and experience affected by physical, mental, social and environmental factors. Beginning with an investigation of the workings of the human brain; linking understanding of structures and function in the brain and how they work together to produce different behaviors will be reviewed. The concept of nature vs. nurture and its interaction and effect on personality and behavior will be reviewed and how past experiences and certain conditions can influence our thoughts and behavior. Understanding the nature of how environment and interactions can affect individuals, as well as developing an appreciation for emotions and how they can influence happiness and health will be applied.Each course is 14-weeks in duration (3-credits) and is delivered in a blended learning style, which includes online self-study modules with weekly live interactive online tutorial sessions one evening per week with the course instructor. Anticipate a minimum of 8 - 10 hours per week to complete course work. The passing grade is 60% and assessments will consist of participation (10%)one quiz per module (10%), assignments (10%), as well as one midterm exam (30%) and a final exam (40%) which will be facilitated online and proctored via remote invigilation.   Prerequisites No prerequisites are required.   Textbook A digital copy of the textbook is included with the purchase of the course.   Online Session Time Tuesday's 8-9pm (ET) / 5-6pm (PT) via Zoom

Credit hours: 3Course fee: $795 Date: Wednesdays, January 13, 2027 - April 14, 2027   General Chemistry (SGC100) is a three-credit, 14-week introductory course designed to introduce students to the fundamental concepts of chemistry. The course will emphasize the physical and chemical principles of chemistry relating to matter and its transformations including measurement, atoms and molecules, nuclear chemistry, ions, the mole, reaction stoichiometry, gases, solutions, and acids and bases. The application of chemical fundamentals to naturopathic medicine is integrated throughout the course, providing students with a unique opportunity to learn chemistry within the context of naturopathic medicine. Incorporation of a virtual laboratory component enhances and re-enforces material covered in the course and allows the student to experience a practical application of chemistry while maintaining the convenience of an online chemistry course.Each course is 14-weeks in duration (3-credits) and is delivered in a blended learning style, which includes online self-study modules with weekly live interactive online tutorial sessions one evening per week with the course instructor. Anticipate a minimum of 8 - 10 hours per week to complete course work. The passing grade is 60% and assessments will consist of participation (10%)one quiz per module (10%), assignments (10%), as well as one midterm exam (30%) and a final exam (40%) which will be facilitated online and proctored via remote invigilation. Prerequisites No prerequisites are required.   Textbook A digital copy of the textbook is included with the purchase of the course.   Online Session Time Wednesday's 8-9pm (ET) / 5-6pm (PT) via Zoom

Credit hours: 3Course fee: $795 Date: Thursdays, January 14, 2027 - April 15, 2027   Physiology (SPH100) is a three-credit, 14-week introductory course that will provide students with a solid core foundation in basic and applied physiology. The course will emphasize clinical physiology including mechanisms by which cells and tissues of the body operate to maintain homeostasis, and the integrative functions of the major systems of the human body in health and disease. The application of physiology fundamentals to naturopathic medicine is integrated throughout the course, providing students with a unique opportunity to learn physiology within the context of naturopathic medicine.Each course is 14-weeks in duration (3-credits) and is delivered in a blended learning style, which includes online self-study modules with weekly live interactive online tutorial sessions one evening per week with the course instructor. Anticipate a minimum of 8 - 10 hours per week to complete course work. The passing grade is 60% and assessments will consist of participation (10%)one quiz per module (10%), assignments (10%), as well as one midterm exam (30%) and a final exam (40%) which will be facilitated online and proctored via remote invigilation. Prerequisites No prerequisites are required.   Textbook A digital copy of the textbook is included with the purchase of the course.   Online Session Time Thursday's 8-9pm (ET) / 5-6pm (PT) via Zoom

Credit hours: 3Course fee: $795 Date: Wednesdays, January 13th, 2027 - April 16th, 2027   SBC100 (Biochemistry) is a three-credit, 14-week introductory biochemistry course designed to build on knowledge acquired in SGC100.In SBC100, students will learn the fundamental concepts of biochemistry as it pertains to the human body. The focus of this course is on the structure and metabolism of macromolecules such as carbohydrates, lipids, proteins and nucleic acids. Essential biochemistry concepts including glycolysis, protein synthesis, enzymes, the citric acid cycle, the electron transport chain and ATP synthesis are thoroughly investigated. The application of biochemistry to naturopathic principles is integrated throughout the course; providing students with a unique opportunity to learn biochemistry within the context of naturopathic medicine. Incorporation of a virtual laboratory component enhances and re-enforces course material and allows the student to experience a practical application of biochemistry while maintaining the convenience of online learning. SBC100 provides the necessary pre-requisite knowledge required for the ND program.Each course is 14-weeks in duration (3-credits) and is delivered in a blended learning style, which includes online self-study modules with weekly live interactive online tutorial sessions one evening per week with the course instructor. Anticipate a minimum of 8 - 10 hours per week to complete course work. The passing grade is 60% and assessments will consist of participation (10%)one quiz per module (10%), assignments (10%), as well as one midterm exam (30%) and a final exam (40%) which will be facilitated online and proctored via remote invigilation. Prerequisites No prerequisites are required.   Textbook A digital copy of the textbook is included with the purchase of the course.   Online Session Time Wednesday's 6:30-7:30pm (ET) / 3:30-4:30pm (PT) via Zoom

Public Education Series Fundamentals of Nutrition and Health   Course Description   Fundamentals of Nutrition and Health is a 5-module introductory course designed to give you a clear, practical understanding of how food impacts your health. Taught by naturopathic doctors, the course explores the essential building blocks of nutrition—fats, proteins, carbohydrates, vitamins, and minerals—offering evidence-informed guidance to support your energy and well-being. You'll gain the tools to make confident food choices, read nutrition labels effectively, and understand the role of nutrients in everyday life.  Learning Objectives  To identify the five key building blocks of nutrition: fats, proteins, carbohydrates, vitamins, and minerals. To explain the fundamental roles of each macronutrient (fats, proteins, carbohydrates) in energy production and overall health. To describe the basic functions of essential vitamins and minerals in maintaining bodily processes. To understand the importance of vitamins and minerals for maintaining health. To understand how different food choices impact energy levels, health, and overall well-being. To recognize the evidence-informed insights provided by naturopathic doctors regarding nutrition. To apply foundational nutrition knowledge to daily life and personal wellness.  Modules: Module 1. Proteins: November 3, 2026 from 12:00 pm - 1:00 pm EST Module 2. Minerals: November 10, 2026 from 12:00 pm - 1:00 pm EST Module 3. Fats: November 17, 2026 from 12:00 pm - 1:00 pm EST Module 4. Carbohydrates: November 24, 2026 from 12:00 pm - 1:00 pm EST Module 5. Vitamins: December 1, 2026 from 12:00 pm - 1:00 pm EST Prerequisites:  Whether you're just starting your wellness journey or looking to deepen your understanding of food and health, this course provides the foundational knowledge you need. You must be 18 years of age in order to participate.  Regular Fee: $197 Early Bird Pricing: $149 until October 13th, 2026 (coupon code: NutritionFall2026) Format  Five 1-hour live webinars  Recordings provided 1 pager summary for each module included  Course Details  MODULE 1 The Truth About Protein: Portions, Myths, and Must-Knows   This module will serve as an introduction to understanding protein requirements across the lifespan. We will discuss dietary sources of protein, daily requirements, serving sizes and common myths when it comes to this macronutrient.   Date: November 3, 2026 from 12:00 pm - 1:00 pm EST Instructor: Dr. Laura von Hagen ND Dr. Laura von Hagen, MSc, ND has a strong clinical focus in hormones and women's health. She is passionate about providing excellent, evidence-based care for her patients. She currently practices at Higher Health Centre and Pollin Fertility in Toronto. Before becoming a Naturopathic Doctor, she completed an Honours Bachelor of Science in Kinesiology at Queen’s University, followed by a Master’s of Science in Clinical Anatomy at Western University. Outside of the clinic Learning Objectives To educate the general public on protein as a macronutrient To discuss optimal protein intake based on age, health status and activity level To review animal and plant-based sources of protein   To identify healthy sources of protein in the diet and common portion sizes To dispel common protein myths   MODULE 2 Mineral Masterclass: Tiny Nutrients, Big Impact   Minerals may be small in size, but their impact on our health is mighty. In this 1-hour engaging and accessible session, Dr. Carly King, ND will guide you through the essential roles minerals play in energy, mood, immunity, sleep, bone health, and more. From magnesium to zinc, you’ll learn how to spot signs of deficiency, support better absorption and make smart choices with food and supplementation.  Whether you're curious about why you’re always tired, experiencing muscle cramps, or just want to optimize your wellness naturally—this mineral masterclass will give you the tools and knowledge to nourish your body from the ground up.  Date: November 10, 2026 from 12:00 pm - 1:00 pm EST Instructor: Dr. Carly King ND  Dr. Carly King is a licensed naturopathic doctor practicing in Hamilton, Ontario and virtually across the province. Her clinical focus is on fertility, pregnancy, postpartum and pediatric care. Dr. Carly is an international speaker and clinician educator. She is also an associate faculty member of McMaster University Health Sciences, where she teaches nutrition research.   Learning Objectives To identify key minerals essential for daily health and wellness   To recognize common signs and symptoms of mineral deficiencies    To understand how diet, stress, and lifestyle impact mineral balance To compare food sources and supplements for optimal mineral intake  To apply practical strategies to support mineral levels naturally MODULE 3 Nothing but the Fats: A discussion around the structure, function and importance of fats (including cholesterol) in maintaining our health and wellbeing.    A discussion about the function, structure and importance of fats in maintaining a healthy lifestyle, including their sources, digestion and food preparation.   Date: November 17, 2026 from 12:00 pm - 1:00 pm EST Instructor: Dr. Colin Huska ND Dr. Colin Huska, ND is a licensed naturopathic doctor and founder of Sage Elements Naturopathic Clinic in Halifax, NS. With a Bachelor of Science from Thompson Rivers University and a Doctor of Naturopathic Medicine from the Canadian College of Naturopathic Medicine (including two years of residency at the RSNC), he has 20 years of experience supporting patients with digestive health, hormonal concerns, stress management, and more. A passionate educator, Dr. Huska has taught at the Canadian School of Natural Nutrition for over a decade and frequently lectures on nutrition and wellness in the community.  Learning Objectives   To recognize the roles and biological importance of healthy fats in the body To describe the structure and function of fatty acids, triglycerides, phospholipids, and cholesterol To explain the process of fat digestion To apply practical knowledge of fats in everyday life, including cooking, storage, and daily requirements To differentiate between healthy and unhealthy fats    MODULE 4 A Practical Guide to Carbs and How They Support Your Health   This module will explore the essential role of carbohydrates in human health. Participants will gain a clear understanding of the different types of carbohydrates, how they function in the body, and their relevance to energy, metabolism, and long-term wellness. Common myths around carbs will be addressed using an evidence-informed perspective. Attendees will leave with a practical framework for making informed, balanced food choices that reflect both health goals and naturopathic principles.      Date: November 24, 2026 from 12:00 pm - 1:00 pm EST Instructor: Dr. Filza Swalah ND Dr. Filza Swalah, ND is a licensed naturopathic doctor with a background in nutrition and a passion for helping people understand the connection between food and health. With a degree in Nutrition & Food and years of experience teaching webinars, workshops, and community events, she focuses on making nutrition clear, practical, and relevant to everyday life. Whether she’s working with patients or leading public sessions, Dr. Swalah’s goal is to help individuals feel more confident in their food choices and better understand how nutrition supports energy, balance, and long-term wellness.   Learning Objectives To identify the main types of carbohydrates and their common food sources To explain how carbohydrates contribute to energy production and metabolic function To describe the impact of carbohydrate quality and glycemic response on health To recognize and clarify common myths and misconceptions about carbohydrates To apply evidence-informed strategies for balanced carbohydrate intake in everyday eating To participate in a guided food recall exercise focused on carbohydrate intake and healthier choices   MODULE 5 The ABCs of Vitamins: What Your Body Needs to Thrive  A one-hour module exploring the essential vitamins your body needs to feel and function at its best. You'll learn what each vitamin does (from Vitamin A to all the Bs, C, D, E and K), how to spot signs of deficiency, where to find them in food, and when supplementation may be helpful. Perfect for those interested in deepening their understanding of how vitamins support health - no prior science background required!    Date: December 1, 2026 from 12:00 pm - 1:00 pm EST Instructor: Dr. Lara Spector ND Dr. Lara Spector is a licensed Naturopathic Doctor with over a decade of clinical experience and a strong foundation in evidence-based integrative healthcare. Her clinical focus includes women’s health, digestive health and mental-emotional wellness, using a whole-person, root-cause approach to care. It is important to her that her patients feel heard and understood, and this informs every aspect of their care. She earned her Doctor of Naturopathic Medicine from the Boucher Institute of Naturopathic Medicine in 2014 and holds an Honours Bachelor of Science with a Specialist in Neuroscience from the University of Toronto. She also has pursued advanced training in Intravenous Therapy and Bio-identical Hormone Replacement Therapy (including thyroid health). Since 2017, she has worked at the Institute of Hormonal Health alongside Dr. Kristy Prouse, OBGYN, as part of a leading integrative team specializing in hormonal health, treating mostly perimenopause and menopause. In addition to her clinical work, Dr. Spector has taught preventative nutrition, biochemistry, and physiology at the Canadian School of Natural Nutrition in Toronto. Dr. Spector is in good standing with the College of Naturopaths of Ontario (CONO).  Learning Objectives   To understand the key vitamins (A, Bs, C, D, E, K), and their fundamental roles in maintaining health  To identify the primary food sources of these vitamins  To recognize common signs and symptoms of vitamin deficiencies and excesses   To address when and why supplementation of certain vitamins may be indicated  To apply practical strategies for incorporating vitamins through our diet and supplements   Ready to take charge of your health — one bite at a time!Join us this November and discover how small, informed changes to your plate can make a lasting impact on your energy, focus, and well-being. Reserve your spot today and start building the knowledge you’ll use for a lifetime.